Luffa juice, known as "beauty water", is a natural beauty product for whitening and wrinkle removal. It is very suitable for women to eat, because luffa contains vitamin B1 to prevent skin aging, vitamin C to whiten skin and other ingredients, which has moisturizing and beautifying effects. Long-term consumption can eliminate freckles, white, tender skin, and remove wrinkles; loofah is flat and sweet, and has the effects of clearing meridians, circulating blood, cooling blood and detoxifying. It is very suitable for consumption in autumn.
Eating while steaming is the method with the least nutrient loss in vegetables, so it is recommended to do it frequently.
Steamed loofah with minced garlic and vermicelli
By IsabellRau
Recipe Recommendations
- salty and fresh
- steamed
- ten minutes
- ordinary
Steps for Steamed loofah with minced garlic and vermicelli
1
Soak the vermicelli in water until soft.
2
Wash the loofah.
3
Cut the loofah into equal pieces.
4
Cross each section horizontally and horizontally, not too deep.
5
Lay vermicelli on the bottom of the plate and put loofah on top.
6
Put in a steamer and steam for 5 minutes.
7
Minced garlic...
8
Add soy sauce to minced garlic, steamed fish soy sauce, salt, vinegar, sesame oil and other sauce. Be careful not to have too much soup.
9
After a low fire, put the ginger and garlic minced on the loofah section, and continue the fire for 2 minutes to cease fire.
10
Garnish with chopped peppers.