salmon pie

By VicentaLakin

salmon pie
When it comes to pie, the first thing I think about is apple pie, pineapple pie, and so on, you don't see a lot of vegetable pies. Today, I do salmon pie, salt mouth, three numbers. Not traditional desserts or coffee desserts, but a nutritious staple。

Recipe Recommendations

  • whole-wheat pie crust 1 bunk
  • the salmon 300 grams
  • eggs the 2
  • fresh cheese 100 grams
  • shredded cheese 50 grams
  • leeks 1 piece
  • sacred fruit appropriate amount
  • pea grain 120 grams
  • lemon 1

Steps for salmon pie

  • Make salmon pie step 0
    1
    Raw materials are collectively taken in salmon, which contains 3-high-preventive Omegas, but the fat content is also high and is recommended at about 100 grams per week. The bottom right corner of the eggs is fresh cheese, and I choose a fat of 15% lemon, an organic one, and a bumpy one, and it's still in harmony with the onions and salmon used to go to fish. If you have a better choice, you can replace the sacrament with another, and if you don't like roasted tomatoes, you can remove it
  • Make salmon pie step 1
    2
    As a northerner, I love pasta, and for the sake of health, about a year ago I started to eat as much as possible as possible of the whole wheat, and I have not yet mastered the technique of making it. Pumpkin is mainly flour and butter, and today I bought ready-made whole-wheat pie from the fridge for about 15 minutes. It is spread evenly on the pie-top, with fork in the eye, and the oven is preheated at 190/200 degrees, placed in the middle and baked for about 15 minutes. After the oven, the oven's temperature is 180.
  • Make salmon pie step 2
    3
    The salmon cut the pieces, and the size of the onion cut the size of the lemon
  • Make salmon pie step 3
    4
    Eggs mixed with fresh cheese
  • Make salmon pie step 4
    5
    Let's wait for the baked pie to cool down and put the fish and the onions in evenly
  • Make salmon pie step 5
    6
    The lemon peel is evenly spread
  • Make salmon pie step 6
    7
    Join the peas, leave a little bit of it and make it even
  • Make salmon pie step 7
    8
    Fresh egg and cheese are in the plate
  • Make salmon pie step 8
    9
    Throw cheese
  • Make salmon pie step 9
    10
    I didn't pick my hand, so I could put it on
  • Make salmon pie step 10
    11
    The middle of the oven, 180 degrees, about 35 minutes
  • Make salmon pie step 11
    12
    Spread the rest of the peas and make the last drop

    • salmon pie Make Tips

    When you're laying skin, don't use it too hard. It's sticky. When it's out, it cools for 10-20 minutes, and things don't spread. The time I'm talking about here is around, the size of the oven is different and the time is different。

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