Quinoa curry salad
By VicentaLakin
In the middle of the summer, those friends who were screaming for thinness, did you lose weight? I've been able to narrow my waist for a few weeks before the dress that couldn't fit in was put on again at the end of the summer, and I didn't go to the gym, I didn't go for a run, and I ate a little bit. What are you eating? Let me share my dinner with you today. All I had to do was make changes in dinner and change my salad every day, which my family calls grass, which is more nutritious than grass. I put curry, quinoa, shrimp, tomatoes in it, all very nutritious. Food: Quinoa 4 spoons, daisies 1 and shrimp 6 and tomatoes 4 and crab sticks 4 and Caesar salad 1 spoon
Recipe Recommendations
- quinoa 4 tablespoons
- bitter chrysanthemum 1 small
- shrimp 6 rats
- small tomatoes of 4
- Crab-foot stick 4 pieces
- Caesar dressing 1 tablespoon
Steps for Quinoa curry salad
1
Prepare food。
2
Take an appropriate amount of quinoa and put it in the pot, and if it is free, it can be washed and then boiled. You don't have to immerse early
3
It's about 15 minutes after the fire has opened up, and then you can see that quinoa has a little sprouts, so it's off。
4
The chrysanthemum is purified into fine pieces. It's a little bit more delicate, so it's easier to eat。
5
Cooked shrimp skins, crab feet cut, tomatoes cut small pieces and put quinoa in the basin。
6
Join the salad sauce and mix it up. There's a lot of salad sauce. You can make it with your own preferences. I like coronary Caesar salad。
7
Just blend it up
8
Enjoy