Smoky squid
By VicentaLakin
Squids have the ability to regenerate gas, spa, reduce cholesterol concentrations in the blood, regulate blood pressure, protect neurofibres, active cells, etc. and have some effect on the prevention of dementia. However, high blood resin, high cholesterol haemorrhagic disorders, artery sclerosis and liver diseases are carefully eaten。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Smoky squid
1
First, clean the squid。
2
Rip off the skin, cut the part。
3
Cucumber wash slices。
4
Pick up the pot, pour in a little vegetable oil, garlic paste, fragrance。
5
Fall into the ready squid, fire to fire。
6
Add platinum oil, smoke it, and then evenly。
7
And a little bit of pepper spray。
8
And then I fell into a cucumber slice, and it was even。
9
A bit of sea salt, according to taste。
10
Turn off the fire, load up, and eat。
11
Fresh spicy squid rims。
12
Fresh spicy squid rims。Smoky squid Make Tips
1. The fresh squid is in full shape, pink, glamorous, slightly white creamed, fat, translucent and not red on the back. Fish heads are closely connected to the body and are not easily torn apart. 3. High-quality squid is not thick enough to penetrate the light. 4. Press the membrane on the fish, tight and resilient. 5. High-quality squids are not too big or too small, and one hand is just the size. 6. Squids should be soft, non-hard, well-structured, fat, thin red, and clean。