The spinal lobes

By VicentaLakin

The spinal lobes
The spinal cortex is so nutritious, it's so delicious, it's so simple. It's not too long to fire。

Recipe Recommendations

  • tenderloin 150 grams
  • lotus root v. 1
  • red pepper one
  • shallots 1 piece
  • Jiang 1 block
  • garlic half a head
  • oil a little
  • oyster sauce a little
  • salt a little
  • spiced powder a little

Steps for The spinal lobes

  • Make The spinal lobes step 0
    1
    It's 150 grams of spinal meat, 1 knot of lichen, 1 chili, the appropriate amount of garlic。
  • Make The spinal lobes step 1
    2
    Lotus wash off the skin。
  • Make The spinal lobes step 2
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    Chase。
  • Make The spinal lobes step 3
    4
    Water and vinegar。
  • Make The spinal lobes step 4
    5
    里脊肉Chase。
  • Make The spinal lobes step 5
    6
    红尖椒也Chase。
  • Make The spinal lobes step 6
    7
    Get all the food ready。
  • Make The spinal lobes step 7
    8
    Heated pans with a bit of oil, hot pans with a thin ridge。
  • Make The spinal lobes step 8
    9
    Add the ginger and paste。
  • Make The spinal lobes step 9
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    Add a spoonful of pelican oil。
  • Make The spinal lobes step 10
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    And a nice silk and a fire。
  • Make The spinal lobes step 11
    12
    Finally, red peppers were cut, salt and five fragrances were even。
  • Make The spinal lobes step 12
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    It smells so good。
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