The spinal lobes
By VicentaLakin
The spinal cortex is so nutritious, it's so delicious, it's so simple. It's not too long to fire。
Recipe Recommendations
- tenderloin 150 grams
- lotus root v. 1
- red pepper one
- shallots 1 piece
- Jiang 1 block
- garlic half a head
- oil a little
- oyster sauce a little
- salt a little
- spiced powder a little
- salty fragrance
- fried
- ten minutes
- ordinary
Steps for The spinal lobes

1
It's 150 grams of spinal meat, 1 knot of lichen, 1 chili, the appropriate amount of garlic。
2
Lotus wash off the skin。
3
Chase。
4
Water and vinegar。
5
里脊肉Chase。
6
红尖椒也Chase。
7
Get all the food ready。
8
Heated pans with a bit of oil, hot pans with a thin ridge。
9
Add the ginger and paste。
10
Add a spoonful of pelican oil。
11
And a nice silk and a fire。
12
Finally, red peppers were cut, salt and five fragrances were even。
13
It smells so good。