Autumn fan shrimp

autumn is a particularly nutritious vegetable, which is marketed in large quantities during the summer and autumn of the year, when the precipices are juicy and smooth, with fresh shrimp mud and the baby eats a good stomach. autumn is rich in proteins and vitamins, but both fat and heat are low, serving as a diet for people who lose weight, eating when they lose weight and supplementing the vitamins they need when they control the heat. autumn is rich in vitaminc, which is white and resistant to oxidation and makes the skin pale and light。

Recipe Recommendations

okra 90g
fans 50g
fresh shrimp 200g
Jiang 5g
chives 10g
garlic 20g
white granulated sugar 2g
oyster sauce 5g
steamed fish oyster sauce 15ML
peanut oil 10ml
pure water 50ML

salty and fresh
steamed
ten minutes
ordinary

Steps for Autumn fan shrimp

the ingredients for preparing this dish: autumn 90g, shrimp 200g, fan 50g, ginger 5g, onion 10g, garlic 20g

We'll have the same size and size as the head

Put the fans in hot water, cut them apart, take the shrimp to the husks, chop them up and make them salty

Cut off the seeds after the acne

Put the fans on the floor, seed the aces into the shrimp mud, put the flowers on the accelerants, burn the steam pot with proper water, and then put the accelerants into the fire for nine minutes

the hot pot in the frying pan is so hot in the palm that it pours into the peanut oil 10ml and the garlic fried. up to 50ml of potable water, hot pots in the frying pan, 10ml of peanut oil, 50ml of garlic to yellow, 15ml of steam fish, 2g of white sugar and 5g of platinum oil

Take out the steamed ace shrimp, pick a long spoon to prevent hand-basking

A slender garlic fan shrimp made