There are generally two types of squid on the market: one is a squid with a relatively large trunk, otherwise called "lance squid", and the other is a squid with a long and slender trunk, otherwise called "soft fish". Small soft fish are also called "small small tubes". There are also different names.
Squid has high nutritional value and is a precious seafood. In addition to being rich in protein and amino acids required by the human body, it also contains calcium, phosphorus, iron, etc., and a large amount of taurine, which can inhibit cholesterol content in the blood, relieve fatigue, restore vision, and improve liver function. Frequent consumption can nourish yin, nourish the stomach, nourish the deficiency and moisturize the skin.
Spicy fried small tube
By JosePfeffer
Recipe Recommendations
- red pepper one
- green garlic 1 piece
- ginger appropriate amount
- salt 1/4 teaspoon
- slightly spicy
- fried
- half an hour
- simple
Steps for Spicy fried small tube
1
Raw material diagram. (Small tube, red pepper, green garlic)
2
Wash the red pepper and cut it into small pieces. Wash the green garlic and cut it into sections.
3
The small tubes are divided into three respectively.
4
Heat the oil in the pan, add the ginger slices and stir-fry until fragrant.
5
Pour in small tubes and stir fry a few times.
6
Add red pepper slices.
7
Add 1/4 tea teaspoon of salt and 1 tablespoon of Guxiang spicy sauce, stir well.
8
Finally, add the green garlic and stir fry well.Spicy fried small tube Make Tips
Poetic Heart Phrases: 1: Stir fry the small tubes with high heat throughout the process to avoid frying too hard and affecting the taste. 2: I made my own Guxiang spicy sauce (the ingredients are garlic cloves, dried chili powder, bean drums, etc., mixed with salt, sesame oil, etc.). Because the taste is relatively homogeneous, I didn't add any more seasoning. 3: When frying seafood, it is not recommended to add chicken essence to avoid losing the original flavor of seafood.