Quinoa rainbow salad
By VicentaLakin
Having spent two months at her mother ' s house during the summer, six pounds fat, and having come back to decide to lose weight, friends suggested using quinoa as their staple food, and some fresh guacamole and vegetables as salad, which is said to have worked well, so try it。
Recipe Recommendations
Steps for Quinoa rainbow salad
1
Three-colour quinoa is washed twice and water is immersed in more than 20 points。
2
In quinoa, wash the corn, wash the sunflower, wash the tomatoes, brush the eggs with a brush。
3
Cold water boils, with eggs and corn boiled in fire, with appropriate salt, two minutes of aluminum water, and corn and eggs boiled for five more minutes, and then cooked them all。
4
While the water is boiled, the three-coloured quinoa in the bubble is boiled for 10 to 12 minutes, so that the quinoa buds rise to the fire。
5
When cooking quinoa, cut the tomatoes, cut the corn, cut the aces, and the eggs go to the shells and cut the pieces aside。
6
The higher the nutrients, the higher the guacamole, the hotter it boils, the lower the water, the more the guacamole is bred。
7
Put corn grains, acorns, tomatoes and eggs on the plate, plus purple broccoli。
8
Put on some salad sauce, or oily sauce will do。Quinoa rainbow salad Make Tips
The mix of coarse grain can be chosen according to preferences。