This is probably the first time I have consciously eaten watercress. I smelled it and was immediately attracted.
The taste is bitter, but it is like wild vegetables, with its unique and somewhat overbearing aroma.
When done in this way, the dumplings taste fine and smooth, and the cheese juice brings the aroma of the vegetables to a higher level.
Big T didn't like to be vegetarian like this, so he took a bite and cheered repeatedly.
Look at Baidu, watercress, also called watercress, is also very healthy:
"Watercress has a crisp, tender taste and rich nutrition. It is suitable for making various dishes. It can also be made into cool drinks or dried products, and is very edible. Watercress is rich and comprehensive in nutrients. Per 100 grams of fresh weight, vitamin C is 50 mg, protein is 1-2 grams, cellulose is 0.3 grams, calcium is 43 mg, phosphorus is 17 mg, and iron is 0.6 mg. It also contains a variety of amino acids and vitamins A.S.D.
Watercress has relatively comprehensive nutrients, including a high content of superoxide dismutase (SOD) and rich vitamins and minerals. Watercress has a menstrual function and can interfere with egg implantation and prevent pregnancy. Watercress is sweet and slightly bitter, cold in nature, and human lungs and bladder. It has the effects of clearing dryness and moistening lungs, resolving phlegm and relieving cough, and diuretic. Healthy vegetables that benefit the brain and keep fit. The Romans used watercress to treat hair loss and scurvy. In Iran, watercress is considered an excellent food for children. "
"It has the effects of clearing heat and relieving cough, clearing dryness and moistening lungs, resolving phlegm and relieving cough, and diuretic. "
Watercress balls
By BrookeKing
Recipe Recommendations
- sai Yeung Choi 1把，约350 grams
- milk 80 grams
- onion half a
- butter 10 grams
- eggs one
- flour 10 grams
- vegetable soup 200 ml
- salt appropriate amount
- pepper appropriate amount
- olive oil 1 scoop
- white bread 100 grams
- bread crumbs 20 grams
- wine 50 ml
- cooking cream 50 grams
- Middle-aged Gundam Cheese 20 grams
- Lemon peel, crushed 1 teaspoon
- milk fragrance
- cook
- an hour
- simple
Steps for Watercress balls
1
Yuanzi part: a handful of watercress. I bought it the day before, but it turned a little yellow the next day. So delicate. Wash it and remove the bad ones. There are only about 250 grams left after the water is dried.
2
The water comes to a boil. Give some salt, then leave about 1/4 out, put the other watercress into the water, and you can take it out when the water boils again. Flush cold water and squeeze dry. At this time, the weight was only about 100 grams.
3
Chop the cooked watercress.
4
Cut the bread into small pieces about 1 cm cubic meters. Use homemade natural yeast bread.
5
Heat the milk, then soak the bread in and let sit for 15 minutes.
6
Cut the onions into small dices. Add butter to the pan and saute the onions until they change color.
7
Put all the round ingredients in a bowl. Add salt and pepper and stir well. Standby.
8
Cheese juice part:Cut the onions into small dices. Add butter to the pan and saute the onions until they change color.poured intowermutwine，将wine收到差不多干。
9
Add the vegetable soup and bring the soup to half over medium heat. Standby.
10
Flush water by hand. You can squeeze round balls with wet hands, and you can squeeze about 3 big ones. Press it carefully and make it taste good and you are not afraid of boiling away.
11
Bring water to a boil and add appropriate salt. Put the balls forward and cook for 10 minutes while keeping the water boiling over low heat.
12
Put the juice back on the stove. Bring to a boil and add cooking cream. Rub the cheese into bits, stir slowly and add to the juice. Season with salt and pepper.
13
Put a small amount of oil in the pan. Stir fry the reserved watercress. Loading the plate. Load round plates. Finally drizzle with cheese juice and serve.