The method of making [Pumpkin Congee] is very simple. In late autumn, if you drink a bowl of [Pumpkin Congee] not only can it help us remove dryness, moisten dryness, and warm our stomachs, but also have the effect of losing weight.
Pumpkin has relatively complete nutritional components and high nutritional value. Eating more pumpkins has many benefits, and there are many ways to eat them. It can be called a "colorful" pumpkin. It can be made into pumpkin soup, pumpkin pie, pumpkin cup, etc.
Today, this was the first time I tried cooking [Pumpkin Congee]. I felt that it was very successful, so I served a bowl first when it was out of the pot. I am greedy and like to eat sweet food. When it got cold, I brought another bowl and added some honey to it. It was so delicious...
pumpkin porridge
Steps for pumpkin porridge
1
Round rice 100g
2
Peel and remove the flesh of the small pumpkin, and cut into slices.
3
Place the pumpkin pieces in a steamer and steam over water for about 15 minutes until soft.
4
Swipe the rice, put it into the pan with cold water, bring to the boil over high heat, stir well and turn to low heat.
5
Put the steamed pumpkin into a bowl and use a spoon to grind the pumpkin into a puree.
6
Pour the pumpkin puree into the cooking pot and stir well with the rice porridge, and simmer over low heat for 10 minutes.
7
The slightly sweet [pumpkin porridge] is out of the potpumpkin porridge Make Tips
1. Steaming pumpkin pieces and cooking porridge are both done. After steaming the pumpkin pieces, grinding the mud, the porridge is almost ready, and then mixing them in the porridge pot. 2. Pumpkins are very easy to store. Complete pumpkins can be stored for 2-3 months in the refrigerator. Usually, one should be placed in the refrigerator for emergencies.