Scrambled tofu
By VicentaLakin
Fresh tofu skin is the skin of the boiled soybean condensed in the pot and is a uniquely flavoured bean product. Tofu skin is extremely nutritious and contains not only abundant proteins, sugar, fats, cellulose, but also minerals such as potassium, iron, calcium and so on. Tofu skin is a food that is easily absorbed by humans because it is easily digestible。
Recipe Recommendations
- tofu skin 4 photos
- yellow pepper half a
- red pepper one
- Green pepper half a
- green onions 1 segment
- oil a little
- oyster sauce 1 scoop
- salt a little
- spiced powder a little
Steps for Scrambled tofu
1
Four tofu, half yellow pepper, one red pepper, half green pepper, one onion。
2
Tofu peels into small pieces。
3
Prepare the ingredients。
4
Get all the food ready。
5
You have to make a tofu-skin with hot oil. A couple of tofu skins and a spoon of soy sauce。
6
Then you put onions, and then you put salt and chalk on the table。
7
It's delicious。