Garlic-burned ruby
By VicentaLakin
The protein content of the plasterfish is high and the fat content is low and, in addition to the amino acids necessary for human metabolism, is rich in a variety of inorganic salt and iron, calcium, phosphorus and various vitamins. The flesh is fine, the nutrients go with the garlic of the fall season。
Recipe Recommendations
- Hongbao grouper art. 1
- green garlic art. 1
- soy sauce a little
- sugar a little
- Jiang a little
- oil a little
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Garlic-burned ruby
1
Fish, clean, pecking
2
The hot pots are oiled, and the ginger fragrances are on
3
The fish go down in flames and fry both sides
4
With a little sauce, sugar, fire in the water
5
Garlic clean-up
6
Burn the garlic in the pot
7
The juice's almost done
8
Up。
9
The finished chart。