Vegetable

By VicentaLakin

Vegetable
Today it is made with rice, which has six times more food fibres than white rice, usually known as dieters, which regulates unsaturated fats, accelerates intestinal wrinkles, thereby facilitating the digestive absorption of food and the removal of body garbage, not only for health, but also for skin protection and skin beauty. So if you eat more raw rice in the main diet, you can not only eat food fibre, but also help you to detoxify your body, and then you can get away from obesity with more fruit and vegetables。

Recipe Recommendations

  • rice 1 cup
  • brown rice 1 cup
  • oil appropriate amount
  • salt appropriate amount
  • potatoes one
  • carrots 1 piece
  • sausage 1 piece
  • broccoli appropriate amount
  • spiced powder appropriate amount
  • onion appropriate amount
  • soy sauce appropriate amount

Steps for Vegetable

  • Make Vegetable step 0
    1
    Cooking food. This is rough rice. It looks so fine。
  • Make Vegetable step 1
    2
    The two foods are mixed together, placed in a gall pot inside the electric rice table, and washed with running water。
  • Make Vegetable step 2
    3
    Because the north-east rice does not eat much of water, two cups of rice are added to the triangulation to a scale of 1 water, water is filled and the pot is placed in the bag。
  • Make Vegetable step 3
    4
    Cover the pan and hear the sound of a card “scramble”, which means that it is closed, press “coarse grain steam” and the electric cooker starts steaming for about 40 minutes。
  • Make Vegetable step 4
    5
    Vegetables can be treated at this time, orchids made into small, salty water immersed for more than 10 minutes and cleaned repeatedly. Potatoes wash their skin, carrots wash their skin。
  • Make Vegetable step 5
    6
    A proper amount of water is added to the pot, the water boils orchids, and cold water is extracted, and clean water is maintained。
  • Make Vegetable step 6
    7
    Carrots and potatoes are cuttin, roasted intestinal cuttin, rinsed to the skin。
  • Make Vegetable step 7
    8
    The frying pots were added to the oils, the fragrances and onions were added to the carrots, potatoes and roasted sausages。
  • Make Vegetable step 8
    9
    Add a little salt, pepper powder, a little spicy, and make a spare pot。
  • Make Vegetable step 9
    10
    When the last 10 minutes are left for the evaporation of guacamole, the freshly cooked food will be put into the edible and will continue to steam。
  • Make Vegetable step 10
    11
    The time is up, the time is zero, the rice is evaporated, and if the lids are not opened in time, the claustronic meal will be in a temperature-preserving hour。
  • Make Vegetable step 11
    12
    12. Open the electric rice cap and mix rice with vegetables with chopsticks so that the meal can start。
  • Make Vegetable step 12
    13
    A nice broccoli dish, a groceries, a nice cup of sauce and broccoli, and it's good to eat it, because the rice is salty and it's easier to eat。

    • Vegetable Make Tips

    1. Food is not required for rice and vegetables and is added to the food they like. Note that the last 10 minutes are enough for vegetables to join, and that the potatoes will melt too early and taste bad。

    Recipe Categories

    Recipe recommendation