Cool Smash
By VicentaLakin
The lotus is very rich in calcium, so that for an anaemic population it is possible to supplement the blood. The hysteria is patched up because it contains plant proteins, vitamins and starch, all of which increase the immunity of the human body. They can provide for heart and kidneys, and they can provide blood and gas for those who suffer from a blemish. At the same time, the use of licorice by fitness enthusiasts can boost muscle growth。
Recipe Recommendations
- lotus root a
- sesame oil a little
- garlic appropriate amount
- soy sauce a little
- white sugar a little
- salt a little
- vinegar appropriate amount
Steps for Cool Smash
1
Lotus goes to wash。
2
I'm lazy。
3
Water in the pot is open for two minutes。
4
Getting cold water。
5
In addition, the following are some of the most important examples:。
6
Load。