Meat and tofu
By VicentaLakin
The dishes use tofu in the south, which is evaporated and more likely to preserve the taste of tofu in the plain, and nutrition is not easily lost. The approach is simple and light, and it is very suitable for the elderly and children。
Recipe Recommendations
- South tofu 400g
- pork tenderloin 1 block
- oil 1 tablespoon
- soy sauce 1 tablespoon
- cooking wine 1 scoop
- salt 1 scoop
- starch 1 teaspoon
- shallots 1
- ginger 1 block
- sesame oil 1 scoop
Steps for Meat and tofu
1
Prepare all the ingredients。
2
Clean up the pig's spine, then cut it into small pieces。
3
Put the meat in the bowl and add a big spoon of raw, a spoon of wine and a little bit of salt, so that it is even, and then a small spoon of starch, so that it can be made for about 10 minutes。
4
Cut the tofu into flat blocks, flattened the bottom of the bowl, ginger into thin silk, onions into onions。
5
The frying pan is hot, a spoon of cooking oil is burned up to 60% of the heat, and the ginger and onions are put in, and the little sparkling smells。
6
And pour the meat into the pot, fast-fried it, and spread it。
7
Add the right amount of raw smoke, even the same amount, and you'll get it out。
8
And put the roasted meat in a bowl filled with tofu, and laid it out。
9
The triangulation of electric rice is filled with a proper amount of clean water to the lowest water level。
10
And put the tofu meat in the casserole, and then put it back in the trig。
11
Cover the lids, choo-choo-choo to power, and choose the "nutrient evaporation" program。
12
When it's evaporated, open the lid and see that tofu has evaporated a lot of holes and fully absorbs the scent of the meat。
13
Let's have some onions and a spoonful of sesame oil。Meat and tofu Make Tips
Tofu, which is made of steamed vegetables, chooses tofu, i.e. tofu in the south, or tofu in the box, which is too hard to taste and is more suitable for cooking. The mashed may choose either the spinal or plum meat, and may add a few bouquets, which may be more fragrance. 3. The meat can be used for personal tastes, and the taste of the meat may be light for the children. If the adult eats heavy, he or she can be added to the pepper powder or to the powder. 4. The time of tofu evaporation shall be adjusted according to the size of the container, the quantity of the food and the firepower of the cook。