Red-tree porridge
By VicentaLakin
IT'S GETTING COLD AND A WARM BOWL OF RED-TREE PORRIDGE IS VERY GOOD. COOKING WITH HIGH-PRESSURE POTS, EASY ACCESS. RED DATES ARE RICH IN PROTEINS, FATS, SUGARS, CARROTS, VITAMIN B, VITAMIN C, VITAMIN P AND PHOSPHORUS, CALCIUM, IRON, AMONG WHICH VITAMIN C IS THE HIGHEST IN FRUIT AND HAS THE BEAUTY OF “NATURAL VITAMIN PILLS”. THE CYCLOPHOSPHATE GLAND, RICH IN RED DATES, IS A NECESSARY SUBSTANCE FOR HUMAN ENERGY METABOLISM, WHICH ENHANCES MUSCLE STRENGTH, ELIMINATES FATIGUE, SPREADS BLOOD VESSELS, INCREASES MYOCARDIAL CONTRACTION, IMPROVES MYOCARDIAL NUTRITION AND WORKS WELL AGAINST CARDIOVASCULAR DISEASES. THE DATE HAS THE EFFECT OF IRRITATING, RAISING BLOOD, SPLEEN AND STOMACH, AND IS A GOOD HEALTH-CARE NUTRIENT FOR PATIENTS WITH WEAK STOMACHS, LOW BLOOD, FATIGUE AND INSOMNIA。
Steps for Red-tree porridge
1
Prepare the rice date
2
Clean up the water
3
Take into account the appropriate amount of water
4
The fire in the high-pressure pan is running for about 10 minutes
5
A bowl of hot and hot red-tree porridge
6
The sweet smell of red dates. It's deliciousRed-tree porridge Make Tips
The amount of water added is based on the intensity of the water you want to drink。