Beansball
By VicentaLakin
Bean slag is a by-product of the production of tofu, tofu brain, and tofu powder, which is sometimes discarded as waste because of the poor taste of food. When I was a kid, I saw a bean cake made of slag. Did you ask adults if they could eat it? The Lord replied: It's for feeding pigs. As the standard of living improves, the nutritional value of soybean slag is increasingly recognized. The slag contains moisture, fat, protein, carbohydrates and minerals such as calcium, phosphorus and iron. The consumption of soybean slag, which reduces cholesterol levels in blood and the consumption of insulin by diabetics, and the effectiveness of rich food fibres in preventing intestine cancer and diet, are seen as a new source of health-care food。
Recipe Recommendations
- bean dregs 195 grams
- flour 60 grams
- eggs one
- salt 3 grams
- pepper powder 1 gram
- edible oil 400 grams
- green onions 1 segment
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Beansball
1
The method is particularly simple and the material is very simple, with soybean slag, flour, eggs and onions。
2
Onions are cut first, and if it is not desirable to have visible onions in the balls, onions can also be bubbled with warm water to extract onions。
3
The bean slag fell into a bigger pot and added onions。
4
Into an egg. I used more tofu, so I used only one egg。
5
• Add salt and peppers to make the pills lighter and, if you want to be darker, you can add raw and old。
6
Finally, flour is added, the amount of which is determined by the dry wetness of the soybean slag, and the material is evenly mixed with chopsticks。
7
The mixed soybean slag is low-mobility and a little sticky, which makes it easier to form a croquettes。
8
When edible oil is added to the pot, the oil is 60% hot, a soybean slag is extracted from the right hand's thumb and mouth with the tiger's mouth (which can also be assisted with spoons to assist in the plasticization) and then dropped into the pan, blown to the stylish and then recovered, when the temperature rises again, and re-breeds and then reloads。
9
It's a nice meal to eat。Beansball Make Tips
And I used soybean to have more moisture, so I added only one egg, and if the soybean is dry, it increases the quantity of eggs. The soybean slag can be filled with appropriate quantities of vegetables, such as horses and feet, and can increase the taste and nutrient content of the pills。