Shepherd's purse, also known as grass for protecting health, has high nutritional value.
Shepherd's purse has the effects of strengthening the spleen and promoting water, stopping bleeding and detoxifying, lowering blood pressure and improving eyesight. It mainly treats diarrhea, edema, gonorrhea, chyluria, hematemesis, hematochezia, hemorrhage, menorrhagia, red eyes, swelling and pain.
Shepherd's purse is rich in carotene, which is equivalent to carrot. Carotene is vitamin A and is a good food for treating dry eye disease and night blindness.
Shepherd's purse contains a large amount of crude fiber. After eating, it can enhance the peristalsis of the large intestine, promote fecal excretion, thereby improving metabolism, and help prevent hyperlipidemia, hypertension, coronary heart disease, obesity, diabetes, bowel cancer and hemorrhoids.
The hesperidin contained in shepherd's purse can be anti-inflammatory and antibacterial, enhance vitamin C content in the body, and can also be antiviral and prevent frostbite.
Scrambled eggs with shepherd's purse
Recipe Recommendations
- Shepherd's purse 150 grams
- eggs of 2
- salt 1 teaspoon
Steps for Scrambled eggs with shepherd's purse
1
Pick and wash the shepherd's purse, dry it, and chop it for later use; prepare two eggs.
2
Knock two eggs into a bowl containing shredded shepherd's purse, add a small teaspoon of salt, and stir well.
3
Heat the pan with oil, pour in the shredded shepherd's purse mixed with the egg liquid, and fry over medium to medium heat.
4
until both sides are slightly yellow, and after forming, serve and serve.