Sweet and sour yam steak

1

Wash the pork chops and cut them into small pieces about 4 centimeters long. Add ginger slices and appropriate amount of fine salt, boil them in boiling water, remove and drain the water, mix well with cornflour;

2

Introduce appropriate amount of salad oil into the pan, use chopsticks to put the ribs one by one into the pan, fry them over high heat until golden brown on the outside and tender on the inside, and serve out;

3

Leave a little oil in the pan, add appropriate amount of white sugar and vinegar, and stir-fry until a sweet and sour sauce. Pour in the fried pork chops and stir fry evenly. Remove the juice over low heat and then start the pan

1. Yams can be replaced with lotus roots, pears, etc., and the taste is also great;2. To make sweet and sour pork ribs, pork chops, also known as pork ribs, are used. Pork is rich in high-quality protein and essential fatty acids and provides heme (Organic iron) and cysteine, which promotes iron absorption, can improve iron deficiency anemia; it has the effect of nourishing the kidney and nourishing the blood, nourishing yin and moistening dryness; However, due to the high cholesterol content in pork, it is not advisable for obese people and people with high blood lipids to eat more; 3. When frying the ribs, you must grasp the heat well. You must not overfire it, but also make it crispy on the outside and tender on the inside. Practice more will naturally make you perfect;4. Try to use chopsticks to put the ribs into the pan to avoid hot oil Splash on your body