The meat loaf, the broccoli

By VicentaLakin

The meat loaf, the broccoli

Recipe Recommendations

  • broccoli 1
  • meat appropriate amount
  • fungus appropriate amount
  • oyster sauce appropriate amount
  • Jiale spicy fresh dew appropriate amount
  • pepper appropriate amount
  • peanut oil appropriate amount
  • corn starch appropriate amount
  • salt appropriate amount

Steps for The meat loaf, the broccoli

  • Make The meat loaf, the broccoli step 0
    1
    The meatloaf is filled with an appropriate amount of platinum oil, a spicy exposed, a small amount of pepper powder and a few drops of peanut oil mixed for a moment。
  • Make The meat loaf, the broccoli step 1
    2
    Orchids are replaced with small ones, and the asphalt is washed。
  • Make The meat loaf, the broccoli step 2
    3
    Garlic smash。
  • Make The meat loaf, the broccoli step 3
    4
    When the wood is purified, and water is prepared, the salt can be placed in the starch, evenly attached to the surface of the food, and the amount of salt can be reduced by the fall。
  • Make The meat loaf, the broccoli step 4
    5
    Let's boil it。
  • Make The meat loaf, the broccoli step 5
    6
    Hot pots with cold oil and garlic。
  • Make The meat loaf, the broccoli step 6
    7
    When the orchids fall into the ground and become more colored, the hot pots of cold oil pour into the meat tablets, and the beryllows fall into wood, and the orchids fall evenly, pouring into the water starch。
  • Make The meat loaf, the broccoli step 7
    8
    The plate is fine。

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