I've been so obsessed with steamed vegetables recently. I used to think that the steamed food had no taste, but now I feel that as long as I marinate it in advance, the steamed vegetables will be really delicious and healthy ~~
Good things to share with everyone ~ Hehe ~~ Girls who love beauty and delicious food are welcome to try it ~
Steamed chicken with black pepper and lotus root
By SunnyLynch
Recipe Recommendations
- fungus several
- black pepper half a spoonful
- black sesame a spoonful
Steps for Steamed chicken with black pepper and lotus root
1
Chicken wings roots or chicken legs can be marinated one night in advance. Suggest chicken wings roots, 3 chicken legs, 2 marinating ingredients include: black pepper, onion, shredded ginger, chopped salt, cooking wine, sugar, raw flour and soy sauce (like to see the red ones, put braised soy sauce or steamed fish soy sauce ~) Corn flour makes the chicken more tender and smoother. You can't ignore it ~~2
Soak the fungus and cut it into small pieces of lotus root or yam, cut into slices of about 0.5 cm, and put it in water for later use3
Plating: The plate is preferably made of stainless steel, which is thermally heated, and quickly stacked from bottom to top: Lotus root or yam fungus chicken. It is best to cover all vegetables with chicken so that the vegetables can taste evenly. Sprinkle with black sesame seeds, onion, shredded ginger. It is best to use another plate. Cover it from above to prevent excessive water vapor from becoming stale4
Steaming: Put enough water in the steamer and put it in the steaming plate on high heat and steam for 10 minutes, turn off the heat and steam for 5 minutes. It is recommended not to put chicken essence sesame oil, which will destroy the fragrance of the original ingredients. If you like coriander, you can chop and sprinkle on itSteamed chicken with black pepper and lotus root Make Tips
Lotus root and yam are very suitable for eating now, especially when paired with some nourishing chicken, so that the girls won't replenish it all at once. Girls who like chicken with a strong flavor can be steamed with the skin. I removed the skin and oil ~~ Personally, I think it's more fragrant ~ Don't waste the remaining soup on the plate ~ It's great to make porridge, soup and boiled vegetables. It's a standard low-fat diet dish ~~ Hehe ~