Efficacy of loquat flowers: Loquat flower tea has the functions of moistening the throat, moistening the lungs, resolving phlegm and relieving cough, clearing fire and fever, treating headaches, colds, and clearing nose. It has an excellent effect on lung diseases, clearing heat and detoxification, and the respiratory tract. The smell is fragrant and slightly sweet, contains a variety of vitamins, and has unique health care effects.
The effect of loquat leaves-clearing the lungs and regulating the stomach, lowering qi and phlegm.
Loquat flower glutinous rice porridge
By NicoVon
Recipe Recommendations
- glutinous rice 70 grams
- rock sugar appropriate amount
- sweetening
- cook
- three-quarters of an hour
- ordinary
Steps for Loquat flower glutinous rice porridge
1
Wash the glutinous rice and soak for 30 minutes.
2
Wash loquat flowers and leaves.
3
Take a casserole, add appropriate water, and add loquat flowers and leaves.
4
Bring to a boil over high heat and reduce heat for 15 minutes.
5
Remove impurities.
6
Add glutinous rice and add some oil.
7
Bring to a boil over high heat and low heat for 40 minutes.
8
Add some rock sugar.Loquat flower glutinous rice porridge Make Tips
1. Stir often while cooking to prevent sticking to the bottom of the pot. 2. This porridge is very suitable for colds and coughing.