Crab-flavored mushrooms:
It is rich in vitamins and 17 kinds of amino acids, of which the content of lysine and arginine is higher than that of ordinary mushrooms, which helps young people improve their intelligence, fight cancer, and lower cholesterol.
White Spirit Mushroom:
Pleurotus nebrodensis is a rare edible fungus with high edible and medicinal value. The mushroom body is white in color, delicate in meat and delicious in taste.
Stewed Double Mushrooms with Abalone Sauce
By MyrtleKlein
Recipe Recommendations
- Pleurotus nebrodensis 100 grams
- beech mushroom 100 grams
- carrots appropriate amount
- broccoli appropriate amount
- abalone sauce 1 scoop
- soy sauce 1 scoop
- salt 2 grams
- white sugar appropriate amount
- vegetable oil appropriate amount
- salty and fresh
- braised
- ten minutes
- simple
Steps for Stewed Double Mushrooms with Abalone Sauce
1
Prepared materials.
2
Wash crab-flavored mushrooms and white mushrooms, break broccoli into small pieces and wash them, peel and slice carrots.
3
Boil the water in the pot and blanch the crab-flavored mushrooms and white mushrooms before removing them.
4
Blanch the broccoli again and remove it.
5
Pour appropriate amount of oil into the pan and stir-fry the carrots.
6
Pour in crab-flavored mushrooms and white mushroom, stir fry, and pour in abalone juice.
7
Add appropriate amount of salt.
8
Pour in the light soy sauce.
9
Finally, add broccoli, stir fry, and remove.
10
Load the plate and serve the table.