Green garlic kidney flower
By ArnoldoHintz
The weather became cold all of a sudden. The last solar term of autumn, the frost, has passed. The weather is getting cooler and the dryness in autumn is obvious. What should I eat? Except for making coix seed and white fungus porridge a few times, I don't seem to have made anything to deal with autumn dryness. Looking online, in terms of diet and recuperation, it is advisable to nourish the spleen and nourish the stomach, and nourish the liver and kidney. You can eat more food that strengthens the spleen and nourishes the dryness, be less greasy, drink more water, drink honey, eat Sydney, chestnuts, lotus roots, sesame seeds, etc. For housewives who work at home, we must not only overcome autumn fatigue, but also resist autumn dryness. We must fight against autumn fat, everyone, come on!
Recipe Recommendations
- green garlic 1 handful
- kidneys 3 only
- onion appropriate amount
- red pepper appropriate amount
- salt appropriate amount
- oil appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- sugar appropriate amount
- salty and fresh
- fried
- half an hour
- ordinary
Steps for Green garlic kidney flower
1
Preparation: * Split the green garlic lengthwise from the middle and wash it (otherwise the sand in the middle will not be easy to wash)* Cut the kidney from the middle to remove the smelly glands, make a cross knife and then cut into pieces.
2
Start cooking: * Add water, onions, ginger, and cooking wine to the pot, and continue to cook for 5 minutes after boiling * Add the cut kidney flowers and blanch them until done * Remove and pick up the onions and ginger
3
Cut the green garlic into pieces with an oblique knife
4
Heat the oil in the pan, add the green garlic and stir-fry slightly.
5
Then add the blanched kidney flowers and stir fry for a few times, add soy sauce, cooking wine, sugar, and salt to taste, add shredded red pepper to decorate, stir-fry for another 3-5 minutes, take out of the pan and plate