Five-coloured, nutritious chicken
By VicentaLakin
Red carrots, yellow potatoes, black mushrooms, white onions, light pink chickens, coloured foods, nutritious and delicious。
Recipe Recommendations
- chicken breast 300g
- carrots of 2
- potatoes one
- onion one
- mushrooms of 5
- salt appropriate amount
- soy sauce appropriate amount
- oyster sauce appropriate amount
- cooking wine appropriate amount
- ginger powder appropriate amount
- pepper appropriate amount
- MSG appropriate amount
- edible oil appropriate amount
- salty fragrance
- fried
- ten minutes
- ordinary
Steps for Five-coloured, nutritious chicken
1
Chicken chests are cut to the ground, salt is put in, odour, wine, spare。
2
Vegetable cut-in, spare。
3
You put it in chicken, then in potatoes and carrots, and then in mushrooms and onions。
4
Five-coloured chickens are out, delicious and nutritious, with red bean rice, perfect。
5
Red bean rice, rich in nutrients, can also be used for red beans, millet and black rice。Five-coloured, nutritious chicken Make Tips
The fat content of the chicken chest is low, the diet is less fat, and there is a small amount of oil when fried. If you don't like red beans, you can put it in black rice and other grains. It's very nutritious。