Cool Smash
By VicentaLakin
As a common vegetable, it is not only delicious but also of high nutritional value. People who eat frequently can promote digestion, help to remove toxins and waste from the body, promote the digestion and absorption of the organism, and also the effects of beauty loss, loss of weight, bleeding, sugar relief and coughing, spleen appetizers, etc. There are a lot of cooking methods, and they're made out of sugar and vinegar, but they're not for whites who just learned to cook without experience. Today, I'm teaching you to make a year and a four-hour, quick, home-cooked, home-cooked meal。
Recipe Recommendations
- lotus root one
- salt
- chili oil 1 spoon
- Very fresh. 1 spoon
- mature vinegar 3 spoons
- white sugar 2 spoons
- sesame oil appropriate amount
- minced garlic appropriate amount
Steps for Cool Smash

1
All the food is ready to be purified with a knife and sliced into thin pieces。
2
An appropriate amount of water is poured into the pot and a fine piece of chips is put into the pot and the asphalt is released in reserve for 1 to 2 minutes。
3
The paste is cut off from the skin and poured into the water of a swirling container。
4
The container is filled with two spoons of vinegar, two spoons of salt for sugar, one spoon of very fresh taste, an appropriate amount of perfume, one spoon of pepper oil and two spoons of pepper noodles。Cool Smash Make Tips
1. People who eat frequently can promote digestion, help to remove toxins and waste from the body, promote the digestion and absorption of the organism, and also the effects of beauty, diets, blood stoppage, sugar relief and coughing, spleen appetizers, etc. Selection: The longer the syllabi is selected, the more mature the taste is. 3. The choice is to have wet soil, which is better preserved, and none represents having been treated. 4. Select the outer form to be full, with no cavity and visible wounds. It is not possible to select a lotion that is too white. It is possible that it has been immersed in the chemical lemon acid. 6. What is purchased is a lotus that has been cut open, with a selection of air vents that are larger and more juicy. 7. Choose to be sharper and thicker, with no stench, yellow skin, fat meat and good taste. You don't like to eat spicy, you can replace it with chili oil or no chili noodles。