Cow carrot tofu soup
By VicentaLakin
COW IS RICH IN PROTEINS, FAT, VITAMIN B, SMOKE ACID, CALCIUM, PHOSPHORUS, IRON, CHOLESTEROL, ETC. CAUCASINE CONTAINS ABUNDANT PROTEINS AND AMINO ACID COMPOSITION IS CLOSER TO HUMAN NEEDS THAN PORK AND INCREASES THE BODY ' S RESISTANCE TO DISEASE. 1 COW ALUMINUM PROVIDES HIGH-QUALITY PROTEINS CONTAINING ALL TYPES OF AMINO ACID, AND THE PROPORTION OF AMINO ACIDS IS ROUGHLY THE SAME AS THAT OF VARIOUS AMINO ACIDS IN HUMAN PROTEINS, CONTAINING HIGHER AMINO ACIDS THAN ANY FOOD. THE FAT CONTENT OF THE CALF IS LOW, BUT IT IS A SOURCE OF LOW-FAT SUB-OIL ACID OR A POTENTIAL ANTIOXIDIZER. 3. CAUCASINE CONTAINS MINERALS AND VITAMIN B GROUPS, INCLUDING TOBACCO ACID, VITAMIN B1 AND NUCLIDE. THE CALF IS ALSO THE BEST SOURCE OF THE IRON NEEDED EVERY DAY。
Recipe Recommendations
- beef 1000g
- Jiang 10 grams
- onion 5 grams
- coriander 5 grams
- carrots 100 grams
- Inner fat tofu 1 box
- geranyl 2 tablets
- pepper 3 grams
- octagonal 3 grams
- doukou 2 grams
- nutmeg 2 grams
- Angelica dahurica 2 grams
- fennel 2 grams
- cooking wine 0.5 spoon
- oyster sauce 2 tablespoons
- One product of fresh soy sauce 2 tablespoons
- salty and fresh
- stewed
- three-quarters of an hour
- ordinary
Steps for Cow carrot tofu soup
1
Fresh cow herbs are immersed in fresh water for one hour to wash clean and dry water into blocks。
2
Boiling water in the pan is put in the cow water to remove impurities and grease。
3
The oxen with good water was immediately put in cold water and washed several times to wash up the leaching。
4
In the pot, a proper amount of water is added to the oxen, which sets up the culinary casseroles (breeds, eight horns, ginger, aromatics, fragrances, bean bean bean beams, white beaks, meat beetles) in the sauced wine, sugar, kettle oil, and a sauerkraut with a kettle of sauce and kettle roasting for 30 minutes。
5
Carrots go and wash their skins clean into blocks。
6
Leather tofu is washed clean and cut into blocks。
7
Onion onions cut into small particles。
8
Take the dressing bag and put carrotdeen in the pot for five minutes。
9
Put it in a tofu clot and stew for five minutes。
10
It's just that it's a little bit of sauce and a little bit of ointment。
11
Finally, flowers and fragrance can be served。
12
It's all done when the nutrient-rich toads are loaded in containers。
13
Eggs, fruits, desserts, snacks are perfect。
14
The entrance to the cow is full of fragrance。
15
Cow carrot tofu soup is the best meal of all。
16
It's a wonderful taste to bean curry and smooth entrance。
17
Love yourself and live happily ever after。Cow carrot tofu soup Make Tips
COW IS RICH IN PROTEINS, FAT, VITAMIN B, SMOKE ACID, CALCIUM, PHOSPHORUS, IRON, CHOLESTEROL, ETC. CAUCASINE CONTAINS ABUNDANT PROTEINS AND AMINO ACID COMPOSITION IS CLOSER TO HUMAN NEEDS THAN PORK AND INCREASES THE BODY ' S RESISTANCE TO DISEASE. 1 COW ALUMINUM PROVIDES HIGH-QUALITY PROTEINS CONTAINING ALL TYPES OF AMINO ACID, AND THE PROPORTION OF AMINO ACIDS IS ROUGHLY THE SAME AS THAT OF VARIOUS AMINO ACIDS IN HUMAN PROTEINS, CONTAINING HIGHER AMINO ACIDS THAN ANY FOOD. THE FAT CONTENT OF THE CALF IS LOW, BUT IT IS A SOURCE OF LOW-FAT SUB-OIL ACID OR A POTENTIAL ANTIOXIDIZER. 3. CAUCASINE CONTAINS MINERALS AND VITAMIN B GROUPS, INCLUDING TOBACCO ACID, VITAMIN B1 AND NUCLIDE. THE CALF IS ALSO THE BEST SOURCE OF THE IRON NEEDED EVERY DAY。