Curry and tofu
By VicentaLakin
A lot of people know that duck blood is good and nutritious, but it's too bad to wear a nose when it's mentioned, and it's not good enough to eat it. That's how the duck's blood is smooth and delicious. Duck blood itself has the effect of intestinal intoxication, and has the effect of decontaminating harmful substances, such as dust, in order to avoid the formation of toxins in the sediment, so that duck blood has the gloom of a human “scavenger”. The nutritional value of these two tofus is doubled. The raw material of tofu is known to be soybeans, which are of high nutritional value and which, after processing into tofu, basically retain plant protein and vitamins from soybeans. Tofu is also the main raw material for vegetarian foods, known as “vegetative meat”, and is often used in the private sector to describe the “salvation of green bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean bean, which is still very high in nutritional value, and because tofu is easily digested, it is more suitable for the elderly。
Recipe Recommendations
- North tofu 380g
- duck blood 300g
- green pepper 20g
- shallots 5g
- Jiang 10g
- garlic 5g
- salt 2g
- curry block 35g
- edible oil 10ml
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for Curry and tofu
1
First of all, we need to be prepared for this curry double-coloured tofu diet, double-coloured tofu, which by definition is two colours of tofu, and tofu, which we all know is the ordinary white tofu made of soybeans, which today we add to a duck-blooded tofu, which, along with tofu from the north, is multi-species and more nutritious. Before we process tofu, prepare the ingredients: small onions wash into thin onions, ginger and garlic cut into thin pieces. Curry is the soul of this dish, and I use a piece of curry, and a solid curry opens up, so it's enough for two pieces of curry。
2
The next step is to address the tofu of the two staple foods, which are usually halogenated, so that the tofu box will have squeezed halogen, and those who like the taste of halogen can pour it in while the tofu is stewed, and they don't like to fall directly, and wash the tofu and then use it to cut into squares equal in size; when the duck blood is condensed, there will be a moisture, when the water is washed clean, and then the slice will be cut back; and finally, the pepper will go to the root and wash the slice。
3
Take a clean, oil-free soup pot and burn it in the fire after the proper amount of water has been cleared, and then boil the water and pour the tofu from the north into the pot. This step is intended to remove the soybeans from the tofu itself。
4
The tofu block will be boiled in boiling water for two minutes before the asphalt is released. Tofu, which is burned with boiling water, will be tighter and will not be easily broken。
5
The red duck is then boiled with tofu and boiled for about two minutes toddled water. Because the two tofu colours are different and the condensed density is different, it is better to separate the water. There is no fixed practice of taking steps and practices that vary from person to person。
6
the hot pot in the frying pan is so hot that when it's burned in the palm it's 10ml hot in the food, it's a fragrance when it's slightly black。
7
Then you pour the tofu from the north and the tofu from the ducks into the pot, so that the tofu and the oil are not turned over like other cooking, so that the tofu and the oil are touched, and the tofu from the fire is made for a few minutes。
8
In the course of tofu, the frying pan is moved gently to make sure that the tofu is not covered and that the golden side is turned up with a shovel and then the other side with oil。
9
Two bean-curds are already fragranced with golden yellow, and a proper amount of hot water boils tofu for a few minutes, because both are almost half-cooked before the tofu is fried, so there is no need to cook too long, either the water and tofu are equal or not。
10
The water will boil and the curry will be added to this dish! The pre-prepared curry curry will fall into the pot, soaked in tofu soup。
11
Condensed curry will melt quickly, and when curry is fully dissolved in tofu soup, the soup juice will grow thicker。
12
When the tofu is completely immersed in curry soup, it's turned into a cut pepper, and when it's softened with a proper amount of salt, it's out of fire. The green peppers are colored, and there's also an abundance of food. Because the curry itself has spicy elements, I use pepper for the curry。
13
The curry, which is spicy and spicy, and the white tofu, and the duck tofu, which is so soft and smooth, can taste nothing but curry. Well? Isn't this a very simple dish? You'll try to make your family a double tofu tomorrow。Curry and tofu Make Tips
Tofu is basically a combination of white tofu and red tofu. White tofu is chosen for northern tofu, which is more resilient and easy to eat and not to love; red tofu does not have to use duck blood, nor does it have a good taste for the price of pig blood. Before cooking with these two tofus, you must remember tossed water, which can largely remove the soybeans from the tofu, and when you're ready, you can taste less。