Spicy beans
By VicentaLakin
The tofu-dry contains cythophosphate that removes cholesterol attached to the vascular wall, prevents vascular sclerosis, prevents cardiovascular disease and protects the heart. It also increases calcium and prevents osteoporosis。
Recipe Recommendations
- dried bean curd 260g
- carrots a little
- onion a little
- pickled pepper appropriate amount
- chaotianjiao appropriate amount
- salt appropriate amount
- chicken essence a little
- peanut oil appropriate amount
- medium spice
- fried
- ten minutes
- simple
Steps for Spicy beans
1
Preparation material。
2
Tofu dry slices。
3
Onion slices, carrot slices。
4
Hot pots of cool oil, with onion smelt, microtransparent。
5
Add peppers and peppers。
6
Join the carrots and turn them soft。
7
Add tofu dry, a proper amount of salt and a flat amount of chicken。
8
Here we go, spicy and delicious。