fried taro meatballs
Taro has a high nutritional value. It has the advantages of benefiting the stomach, broadening the intestines, relaxing the bowels, detoxifying, and nourishing the middle and kidney. Taro is also rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, vitamin B1, vitamin B2, saponin and other ingredients. It can also increase appetite and help digestion. Therefore, traditional Chinese medicine believes that taro can nourish the middle and nourish the qi.
Recipe Recommendations
- Taro 300g
- cornstarch 100g
- bread crumbs appropriate amount
- salted egg yolk of 4
- oil 2 tablespoons
- salt 1 teaspoon
- sugar 2 tablespoons
- spiced powder 1 teaspoon
- pepper 1 teaspoon
Steps for fried taro meatballs
1
Cut taro into slices and steam
2
Put the steamed taro in a bowl, press it into a paste, add sugar, oil, five-spice powder, pepper powder, and mix well
3
After mixing well, add soy flour and mix well
4
Fry the salted egg yolk first and cut it in half. Bread crumbs, taro balls, etc. are available
5
Wrap the taro paste in the egg yolks and knead it to the size of a table tennis ball
6
Stick to water, stick to bread crumbs
7
Remove the oil and fry until golden brownfried taro meatballs Make Tips
The steamed taro should be pressed into a puree while hot, add seasonings, add white powder, and knead into a ball