Carrot rice
By VicentaLakin
Carrotin has the beauty of a little gin, it contains nutrients such as vitamins, and it contains something unique about how to better absorb nutrients, something so good that my son has been very resistant since he was a child, and it breaks my old mother's memory, and the carrots turn into various forms on my table, carrots and gravy, and it's one of the best things my mother ever tried. The benefits of carrots to the body range in many ways, including, among other things, hepatoliter, corrosive intestines, fat downscaling, prevention of vascular sclerosis, reduction of heart disease, improvement of anaemia, promotion of bone growth, contribution to the growth and development of children, improvement of human immunity, and extended longevity. Carrotin is very useful to the human body and is at the heart of its nutritional value, but carrots are wrapped in a layer of cellulose, and the digestive capacity of the human body is low. If the raw carrots are very limited, the carrots can only be released once they have been cooked and absorbed by the human body, so that the nutrients of carrots can be better absorbed by eating them。
Recipe Recommendations
Steps for Carrot rice
1
The rice was washed clean and poured into the kitchen, adding a little less water than usual
2
Cooking keys, start the program
3
Carrots go and wash their skins cleanly, and my family chops them to make it hard to pick them out at first, slowly, and then it becomes habit, and now my son loves this vegetable paste, but I can't change the habit of chopping and chopping and chopping! The oil pan goes up and goes up and down
4
When the water waiting for cooking is dry, the carrots are torn down and covered with a lid to keep cooking
5
The procedure is over, the bowl is full, and a little fragrance and garlic can be enjoyed。