Beef egg dumplings
By VicentaLakin
after six months of food supplements, meat is eaten, but many mothers ignore the lateness of their children. the first red meat is a good helper with iron, like beef, pork, lamb, which is always given to the baby, and he has a high zinc content. second: why iron? since six months later, the mother's own iron had been depleted, the most important thing to eat was to eat high iron as soon as possible. the elimination of the reference nutritional intake of chinese food for the population is 0.3 mg per day for 0-6 months and 10 mg per day for 6 months to 1 year of age. what are the dangers of iron deficiency: it affects the synthesis of red proteins, the failure to deliver oxygen to the various organs of the body in a timely manner, the mental development and cognitive effects, and it is irreversible 3, the reduction of immunity, increasing the risk of contracting sexually transmitted diseases, causing a child to suffer from a low appetite, irritation, lack of appetite, if a child lacks iron to supplement his or her iron, the intake of food is a normal nutritional need, and there is no substitute for medication. this beef egg dumpling made today, wrapped it in eggskin, a golden yellow one, and it's going to be fun
Recipe Recommendations
- beef 40g
Steps for Beef egg dumplings

1
It's very simple
2
Take a piece of beef and wash it and cut it into small pieces, then cut it into meat with a machine or a knife
3
add 2g corn starch, make the meat warmer
4
Eggs in the bowl
5
A little oil in the pan, a spoonful of egg fluid
6
Put it in a spoon of beef
7
When it's half-condensed, we'll tie the dumplings together
8
Put the fire in the pot and boil it for about 20 minutes。Beef egg dumplings Make Tips
One, either with ketchup or with peanut butter and sesame sauce, and so on, is delicious, and beef is better off choosing oxen and willow. A little snowflake is better. If you pick pork, you can add a little fat, and you can make dumpling taste better。