honey yam
"Compendium of Materia Medica" summarizes the five functions of yam,"kidney qi, spleen and stomach, diarrhea, phlegm, moist skin." There are many ways to eat yam, soup, stir-fried dishes, snacks, porridge, stewed sugar water, cold salad... All can be, only you can not think of, no you can not do!
- sweet and sour
- cook
- ten minutes
- simple
Steps for honey yam
1
Prepare a piece of yam. If you make cold salad, use the thick one. It is best to use the thin one for soup, which will taste more powdery;
2
Peel the yam and cut it into 1 cm thick slices;
3
After the water is boiled, blanch it in the pan for about 3-5 minutes;
4
Remove the blanched yams and press them into shape with heart-shaped biscuits while hot;
5
Soak the yam in salt water immediately after slicing to prevent oxidative blackening;
6
Drain the water and set the plate according to your favorite shape;
7
Finally, pour the honey on the yam and serve.honey yam Make Tips
1. After slicing the yam, it must be soaked in salt water immediately to prevent oxidation and darkening. 2. Yam skin can easily cause skin allergies, so it is best to wear kitchen gloves when peeling. Do not touch things indiscriminately with your hands after peeling; wash your hands several times immediately, otherwise you will itch wherever you touch. Applying cooking oil to your hands can help relieve it.