Shrimp with ginkgo fruit
By AshlynnWest
Ginkgo is a nutritious high-level tonic, containing crude protein, crude fat, reducing sugar, nuclear protein, minerals, crude fiber and multiple vitamins. According to scientific conclusions, every 100g of fresh ginkgo contains 13.2 g of protein, 72.6 g of carbohydrates, and 1.3 g of fat. It also contains vitamin C, riboflavin, carotene, and calcium, phosphorus, iron, selenium, potassium, magnesium and other trace elements, 8 kinds of amino acids, have high edible value, medicinal value, and health care value, and have magical effects on human health.
Recipe Recommendations
- fresh shrimp 250 grams
- baiguo 100 grams
- carrots v. 1
- baking soda a little
- cooking wine 1 tablespoon
- chicken essence 1 teaspoon
- salt 1 teaspoon
- salty and fresh
- fried
- several hours
- simple
Steps for Shrimp with ginkgo fruit
1
Prepared raw materials.
2
Shell the shrimp, add cooking wine, baking soda and marinate for about 2 hours. Wash it, add salt, chicken essence, cooking wine, starch, and salad oil, and then stir well and marinate for about half an hour.
3
Remove the shells of ginkgo seeds, remove the buds inside, and peel the carrots and dice them.
4
Blanch it in the boiling water pot and change color.
5
Stir fry the marinated shrimp over low heat and change color.
6
Add ginkgo seeds and diced carrots.
7
Stir well, add salt, chicken essence, and stir well with some water.
8
The refreshing and delicious ginkgo shrimp is ready.Shrimp with ginkgo fruit Make Tips
Don't use too high the heat when frying the shrimp, so the fried shrimp will be tender. When blanching the ginkgo seeds, you can add some salt to the boiling water pot, so that the scalded thing will have a more beautiful color.