stir-fried tofu with green pepper
Tofu has the effects of high protein, low fat, lowering blood pressure, lowering blood lipids, and lowering cholesterol. It is a delicious food that is both raw and cooked, suitable for all ages, and can preserve health and prolong life.
Recipe Recommendations
- tofu 500g
- green pepper of 2
- oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- pepper appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for stir-fried tofu with green pepper
1
Prepare a piece of rotting, one green onion, and two green peppers
2
Cut tofu into small pieces, cut green onions in small pieces, and shredded green peppers for later use
3
Put the oil in the pan and cook until it is 60 to 70%, add in diced tofu and fry until golden brown
4
Add chopped green onion, pepper, and salt and stir-fry until fragrant
5
Add green peppers and stir-fry for a while, add MSG and servestir-fried tofu with green pepper Make Tips
When frying tofu, remember to stir or shake the pan, as gently as possible to prevent the tofu from being crushed