Cracker
By VicentaLakin
The value of nutrients within the calcium can be extremely high, not only in plant proteins and vitamins, but also in micronutrient calcium and phosphorus, which, when absorbed by humans, enhance human immunity and promote human metabolic and body gastrointestinal functions. Vegetables also contain rich mustard oil and volatilizers containing rich trace phosphorus, which can be used to stop coughing and inflammation and to increase human resistance. Aren't we going to eat so well, sharing the simplest thing today, burning。
Recipe Recommendations
- cauliflower 400 grams
- oil a little
- salt a little
- garlic 3 capsules
- oyster sauce a little
- sugar a little
- black vinegar a little
- sesame oil a little
- millet spicy one
Steps for Cracker
1
Today's food is very tender, with a bigger cut in one to two and a wash-up。
2
Garlic, rice。
3
Garlic chops to the end, milligrams。
4
The small soup pot will burn up with a proper amount of water, and the next salt will make the food green。
5
Just put the dishes in the fire for two minutes。
6
Pick up the asphalt。
7
With hot oil, it's in garlic and millet, with pelican oil, sugar, vinegar, fragrance。
8
Put the vegetables in the disk and code the dishes in the center。
9
The finished chart。
10
The finished chart。Cracker Make Tips
It's hot and hot, and it's hot and fresh