Garlic Oyster and Rapeseed Flowers
By JerelPouros
Oyster and rapeseed flowers are a fast-handed dish I created myself. I like to add oyster sauce when cooking dishes to improve the freshness and save on the intake of salt. The taste of the dishes is very delicious. The cauliflower meat is tender, sweet and delicious, and is easy to digest and absorb after eating. Frequent consumption of cauliflower has the effects of refreshing the throat, opening the sound, moistening the lungs, and relieving cough, so they call cauliflower "a godsend medicine" and "a doctor for the poor." The cauliflower itself has no taste. By seasoning with oyster sauce, the flavor of the cauliflower is enhanced and more delicious.
Recipe Recommendations
- cauliflower 200g
- minced garlic appropriate amount
- chicken essence 2g
- oyster sauce 1 scoop
- sour and salty
- fried
- ten minutes
- simple
Steps for Garlic Oyster and Rapeseed Flowers
1
Wash the cauliflower and break it into small flowers.
2
Blanch the small cauliflower in water. The blanched cauliflower is directly taken into cold water, and then drained.
3
Add oil to the pan and saute the garlic until fragrant.
4
Add the blanched cauliflower in water and stir fry.
5
Add oyster sauce and stir fry well.
6
Add chicken essence to taste.Garlic Oyster and Rapeseed Flowers Make Tips
The blanched cauliflower must be taken out in cold water and washed. The moisture must be controlled to avoid the soup coming out and affecting the taste.