Lily moistens the lungs and relieves the cough, clearing the heart and tranquilizing the nerves.
Yam is easy to nourish the kidney, nourish the spleen and stomach, and replenish the body.
This soy milk can strengthen the body and nourish the body.
Yam lily soybean milk
By JaydenKiehn
Recipe Recommendations
Steps for Yam lily soybean milk
1
Prepare all the ingredients.
2
Soak soybeans in water for 15 minutes.
3
Also soak lilies in water for 2-3 hours.
4
Pour the soaked soybeans into the soymilk maker and add appropriate amount of water.
5
Cover and press the dried bean function button.
6
Filter the cooked soy milk.
7
Then pour into the soymilk maker.
8
Add peeled and diced yams.
9
Then add the lilies.
10
Add the right amount of white sugar.
11
Cover the lid and press the Five Grain Soybean Milk button.Yam lily soybean milk Make Tips
Filter the bean dregs first, and then beat them with yams and lilies to make soy milk, so that the soy milk will taste better and no nutrients will be lost.