Meatloaf and lentils
By VicentaLakin
Four season beans are the most common bean horn in the northern market and are known for their flat shapes. It's cheap in the summer, and it's a small winter price, but it's expensive, and the more everything goes down, the better colored food on the table than big fish. Four season beans contain many nutrients that contribute to our physical development. Although the beans are delicious, it is important to note that they must be fully prepared when cooking, otherwise they are prone to food poisoning. Because of the presence of soap angles and plant condensation, these two substances are highly irritating to gastrointestinal mucous membranes, as well as damaging and soluble cells, with severe haemorrhagic inflammation. So it's better to use the water before it's made. The thicker the beans, the more they chew their heads, the better they taste. If it's not clear how the four season beans choose their tastes, it's easy to break a tip of the four season beans and see if there's an aging on the edges of the four season beans. If the beans are soft, the beans are full, which means that the bean bean bean is old and tastes bad; instead, if the beans are green and smooth, the beans are not condensed, which means that the beans are small, and they are soft for cooking。
Recipe Recommendations
- green beans 250g
- meat 150g
- garlic 10g
- red pepper 5g
- salt 2g
- peanut oil 10ml
- soy sauce 5ml
- slightly spicy
- fried
- ten minutes
- simple
Steps for Meatloaf and lentils

1
First, we're ready to make all the food we need for the last four seasons: Four season beans are the most common bean horn in the market, also called lentils. These four-season bean selections are greener, and the light-white four-season bean shows that maturity is older, that there are more laces, and that the taste is rougher. I bought the meat, too, so I didn't have to come back. It's an extremely simple home dish, and the ingredients are not too complicated. Four seasons of beans taste better with garlic, then a spicy spicy with red pepper。
2
The four-season beans were first strangled from the old part of the head and then washed with fresh water of the dust from the four-season beans. If you buy four season beans, you have to rip the root off the bean side when you pick them. The soup pot and the proper amount of water, when the fire breaks, the water boils into four seasons of soybeans, a spoon of salt is in the water, the four seasons of soybeans are green and green, and the cooking is more appetiteful。
3
The four-season bean in the open water for about two minutes, with a taste for a little bit, and a preference for a soft taste can increase the amount of time. The water process can remove the toxin of the beans themselves, or reduce the subsequent cooking time。
4
The four-season bean colours are green and green, when the fire is closed, they are extracted with a leaking spoon and then iced in cold water for a while, when they are extracted, they are dried and their hands are not hot。
5
Because it's meat and not meat today, the four seasoned beans need to be cut to pieces. The garlic is then cut into slices, red peppers are cut in circles, because the peppers are hot, and do not let the skin touch the open side of the peppers when they are cut, or it's hard to wash them on their hands。
6
The boiler is cleaned and the hot pot is burned to the palm of the palm, the peanut oil is heated to a tiny amount of smoke, and the meat, garlic and red peppers are cooked together, because a portion of the oil will come out during the roasting process, so the cooking oil will not need to be too much。
7
The fragrance of pasta is made out of the fragrance, the fragrance of the fragrance can be smelled when the tan turns, so that the bean can be boiled, so that the bean can absorb the oil from the fragrance。
8
The four-season beans and the rest of the meat, because the four-season beans are overwatered, have matured, needn't take long. All we have to do is fire the four-season beans, so that the four-season beans can suck up the scent of the meat and the fat on the bottom of the pot。
9
The best degree of maturity would be to evaporate to the four seasons of soybeans, because with garlic peppers, the dish is delicious without too much sauce, with a proper amount of salt and a flat amount of swirling before coming out. The colour is bright, and the spicy four seasoned bean meat is ready. How about that? Simple, right? Smart as you, you'll be able to cook a few dishes and share them with your family。Meatloaf and lentils Make Tips
One and four season beans are delicious, but the biggest problem is the need to prevent the poisoning of four seasons, the simplest way to remove the four seasoned bean toxin is to pre-empt the four seasoned beans before they are made. The inclusion of a small amount of salt in the water while the beans are in the water will make the colour of the beans green and brighter, and make the cooking more expensive and food-eating. Three or four seasons of soybeans pass through the cooler water, making the soybeans tastes much better. Hi, this is a small kitchen with short notes, thank you for reading, and it's my favorite home food production today. If you like it, please pay attention to me! If you like my articles, welcome to the praises, collections, comments and forwards. Different views can be discussed in the comments section below, and you are welcome to share your specialty or home food with me。