Old yogurt noodles

1

Fresh beef is immersed in water for half an hour to clean。

2

Beef cut into blocks。

3

Boiled water in the pot is put in beef rind water to remove grease and impurities and then into cold water to wash clean dry asphalt。

4

Ginger slices and eight horns of peppers put in the spice box。

5

In the pot, fresh water is poured into the beef and saucer box and then into the saucer beryllium, sugar, wine, and soy sauce。

6

The beef is cooked up and not soft。

7

Noodles are boiled with cold water over dry water。

8

It tastes good to buy a bag of old sour vegetables at the supermarket。

9

Heated in the bottom oil in the pot and put it in the onions。

10

It's just that the old yogurts are going to get even。

11

Add a proper amount of clean water or a high soup fire to boil。

12

The soup is open to salt and the fine taste, and can come out with onions and spices。

13

Old yogurt beef noodles are loaded into bowls with little red peppers。

14

The smell of old sour sauce is now full of smell。

15

Eggs, snacks and buns are the food breakfasts。

16

Look at this beef, there's a taste in the mouths of the beef。

17

Noodles are our favorite。

18

Isn't that nice and nutritious breakfast you want。

BEEF CONTAINS ABUNDANT PROTEINS, FAT, VITAMIN B, TOBACCO ACID, CALCIUM, PHOSPHORUS, IRON, CHOLESTEROL, ETC. BEEF IS RICH IN PROTEINS, AMINO ACID COMPOSITION IS CLOSER TO HUMAN NEEDS THAN PORK AND IMPROVES BODY RESISTANCE. 1. BEEF CONTAINS ENOUGH VITAMIN B6 TO INCREASE YOUR IMMUNITY AND PROMOTE METABOLISM AND SYNTHESIS OF PROTEINS, THUS CONTRIBUTING TO BODY RECOVERY AFTER STRESS TRAINING. 2. BEEF HAS A LOW FAT CONTENT BUT IS RICH IN COMBINED OILIC ACID, AND POTENTIAL ANTIOXIDANTS CAN EFFECTIVELY COUNTER THE TISSUE DAMAGE CAUSED BY WEIGHT LIFTING, ETC. IN ADDITION, SUB-OILIC ACID CAN BE MAINTAINED AS AN ANTIOXIDANT IN MUSCLE BLOCKS. 3. BEEF HAS VITAMIN B12 AND VITAMIN B12 IS ESSENTIAL FOR CELL PRODUCTION, AND THE ROLE OF RED CELLS IS TO BRING OXYGEN TO MUSCLE TISSUES. VITAMIN B12, WHICH PROMOTES METABOLISM OF SYSTOLIC AMINO ACID, PROVIDES THE ENERGY NEEDED FOR HIGH-INTENSITY PHYSICAL TRAINING. 4. BEEF CONTAINS ZINC, MAGNESIUM AND ZINC IS AN ANTIOXIDANT FOR SYNTHETIC PROTEIN AND MUSCLE GROWTH. ZINC WORKS WITH ACRYLATE AND VITAMIN B6 TO ENHANCE THE IMMUNE SYSTEM. MAGNESIUM SUPPORTS THE SYNTHESIS OF PROTEINS, INCREASES MUSCLE STRENGTH AND, MORE IMPORTANTLY, INCREASES THE EFFICIENCY OF SYNTHETIC METABOLISM OF INSULIN。