Porridge
By VicentaLakin
After the festival, more coarse food is needed, especially for corrosive porridge, which is rich in fibrous fibres, often greasy porridge, balconies, acupuncture, intestines, brainwashing, metabolism, etc. In particular, people who often use their eyes should eat more yellow corn, which slows the aging of their eyes, stimulates brain cells and keeps them alive。
Recipe Recommendations
- Ordinary little trash 150g
- Nianxiaozizi 150g
- kidney bean 80g
- baking soda appropriate amount
Steps for Porridge
1
preparation of food items, ordinary small scavenging 150g; sticky scab 150g; beans 80g。
2
And put all the food into larger containers, and wash it again and again。
3
All foods added to the electric pressure pan。
4
Add an appropriate amount of water and an appropriate amount of small soda mix。
5
Cover the pan, choose the porridge function, start the power。
6
Time's up, don't rush to open the pot, wait for natural decompression, and the little squirt boils so softly。
7
Out of the pot. The greasy little porridge is ready. It's very simple, delicious and nutritious。Porridge Make Tips
Easy to digest, soft foods are easy to digest and do not grow meat, in accordance with the principle of breeding at night. The weight loss, the fear of meat for many girls and the lack of food for dinner are detrimental to the health of the body, and the choice is made to drink porridge, which is both nutritional and thin。