lettuce and chicken porridge

By NoeliaCruickshank

lettuce and chicken porridge
Chicken meat: Yellow female chicken can help yang qi, warm the small intestine, and stop the discharge of essence; hen meat can cure wind-cold dampness arthralgia, post-partum weakness; cock meat is beneficial for people with kidney deficiency and impotence.
lettuce is rich in nutrients, and has more fiber and vitamin C than cabbage, which has the effect of eliminating excess fat. In addition to raw and stir-fried lettuce, it can also be stir-fried with garlic, oyster sauce, tofu, and mushrooms. Different combinations have different effects.

Recipe Recommendations

  • chicken appropriate amount
  • rice appropriate amount
  • lettuce appropriate amount
  • coriander appropriate amount
  • oil appropriate amount
  • starch appropriate amount
  • salt appropriate amount
  • sugar appropriate amount

Steps for lettuce and chicken porridge

  • Make step 0
    1
    Cut the chicken into pieces, add starch, salt, oil, and sugar to marinate.
  • Make step 1
    2
    Chop lettuce and cilantro.
  • Make step 2
    3
    Put the rice in the pan with boiling water and boil it for half an hour, add the chicken and cook together.
  • Make step 3
    4
    Cook on low heat for an hour.
  • Make step 4
    5
    Add some oil, add coriander, lettuce.
  • Make step 5
    6
    Season with salt.

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