When I saw winter bamboo shoots in bags in the supermarket, I thought they were pink and white and very nice, so I bought them and fried winter bamboo shoots for my parents to eat (*^__^*) Hehe... The taste is not bad ~ I hope you like it too ~
Winter bamboo shoots have high nutritional value. They contain protein and a variety of amino acids and vitamins, as well as trace elements such as calcium, phosphorus, and iron, and rich cellulose. They can promote intestinal peristalsis, not only help digestion, but also prevent constipation and colon cancer.(*^__^*) Hehe...
stir-fried pork with winter bamboo shoots
By OttisWehner
Recipe Recommendations
- winter bamboo shoots half a bag
- tenderloin 100G
- green pepper one
- boiling water 1/5 bowl
- cooking wine appropriate amount
- chicken essence 1 teaspoon
- salt 1.5 teaspoon
- salty and fresh
- fried
- half an hour
- simple
Steps for stir-fried pork with winter bamboo shoots
1
Wash and cut the tenderloin.
2
Marinate with salt, cooking wine and sweet potato powder for 20 minutes.
3
Wash and remove seeds from green peppers.
4
Break it into small pieces with your hands.
5
Take out the winter bamboo shoots in bags and blanch them in boiling water for 2 minutes.
6
Then cut into small pieces.
7
Put the oil in the pan, pour in the fillet, stir fry and change color.
8
Then add the chopped winter bamboo shoots and stir fry for 2 to 3 minutes.
9
Pour in green pepper slices and stir quickly for half a minute.
10
Pour in 1/5 bowl of boiling water and continue to stir fry.
11
Then season with salt and chicken essence.
12
Stir fry well and serve.stir-fried pork with winter bamboo shoots Make Tips
Remember to blanch the bagged winter bamboo shoots in boiling water for 2 minutes before eating to ensure they are thoroughly cleaned (*^__^*) hehe...