stir-fried three mushrooms with vegetarian vegetables
Pleurotus eryngii, also known as Pleurotus eryngii, has the effects of lowering blood lipids and cholesterol, promoting gastrointestinal digestion, enhancing the body's immunity, and preventing cardiovascular diseases; Flammulina velutipes is named as Monophylla pilosa, also known as Small Fire Mushroom, Formosa, Winter Mushroom, Frozen Mushroom, Golden Mushroom, and Intelligence Mushroom. It is suitable for the elderly, children, cancer patients with insufficient qi and blood, malnutrition, patients with liver diseases, gastric, intestinal ulcers, and cardiovascular and cerebrovascular diseases. Flammulina velutipes should not be eaten too much for those with deficiency of the spleen and stomach.
Recipe Recommendations
- Flammulina velutipes appropriate amount
- mushrooms appropriate amount
- Pleurotus eryngii appropriate amount
- braised sauce appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried three mushrooms with vegetarian vegetables
1
Wash and cut into shredded mushrooms.
2
Remove the roots of the mushrooms, wash and shred.
3
Cut off the fibrous roots of the mushroom, wash and cut into small pieces.
4
Add oil to the pan and saute the pepper grains until fragrant.
5
Add the unripe mushrooms and apricot mushrooms and stir-fry until a little water comes out.
6
Finally, add the mushrooms and braised sauce, and dry the soup.
7
The three vegetarian mushrooms are ready!