Dried bamboo shoots and pork-a delicacy in autumn and winter. This dish is fragrant with dried bamboo shoots, soft and rotten meat, red sauce, fresh and fragrant, and has a long aftertaste. It is a delicacy with wine.
Pork ribs (pork belly): Pork is rich in high-quality protein, which can improve iron deficiency anemia; it has the effects of tonifying kidney and nourishing blood, nourishing yin and moistening dryness;
Dried bamboo shoots are a delicious food rich in nutritional value and medicinal functions. They are tender, fresh, crisp and refreshing. They contain protein, a variety of amino acids and vitamins, as well as trace elements such as calcium, phosphorus, and iron, and rich cellulose. It can promote intestinal peristalsis, not only helps digestion, but also prevents constipation and colon cancer.
It has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide it contains also has certain anti-cancer effects.
This is a delicious dish for all ages, but people with high blood lipids should not eat more pork belly.
Braised pork with dried bamboo shoots
By AlexaDibbert
Recipe Recommendations
- dried bamboo shoots 150 grams
- pork belly 400 grams
- onion appropriate amount
- Jiang appropriate amount
- aniseed of 3
- geranyl 2 tablets
- cinnamon a small piece
- cooking wine 20 grams
- rock sugar 10 grams
- soy sauce 10 grams
- soy sauce 15 grams
- chicken essence appropriate amount
- salt appropriate amount
Steps for Braised pork with dried bamboo shoots
1
Prepare all the ingredients and soak the dried bamboo shoots for 2-3 hours in advance.
2
Cook the soaked dried bamboo shoots for 2 minutes.
3
Cut pork belly into thick slices and place it in the pan and stir fry.
4
Stir fry the pork belly until the spit oil is slightly browned.
5
Add the onion and ginger seasoning, fragrant leaves, and cinnamon to stir fry until fragrant.
6
Add cooking wine and stir fry until fragrant.
7
Add rock sugar and stir fry.
8
Add the soy sauce.
9
Add light soy sauce.
10
Stir fry until pork belly is colored.
11
Add appropriate amount of water and bake for 5 minutes.
12
Then pour into a casserole and bring to a boil over high heat.
13
Add cover and simmer over low heat for 30 minutes.
14
Add dried bamboo shoots.
15
Continue firing on low heat for 20 minutes.
16
The pork is ripe and put salt and chicken essence on high heat.
17
Thick the soup and serve.Braised pork with dried bamboo shoots Make Tips
Dried bamboo shoots can be soaked in advance and boiled for 2-3 minutes to remove calcium oxalate, which is more conducive to nutrient absorption. Stir fry the pork belly until the oil is slightly browned, and add seasonings so that the pork belly will not be greasy. Use a casserole to cook it until it can make the pork belly cooked without dissipating, making it more fragrant and juicy. Finally, you don't need to collect the juice very dry. Leave some soup behind to make the dish more delicious.