Potato oatmeal
By VicentaLakin
Don't worry about eating fat potato oatmeal. It's my love. Not only is the heat low, but the selenium and iron in the potato are essential elements of the body's resistance to fatigue, anti-age, blood-rehabilitation, oatmere, sugar, high abdomen, and have always been a need for fitness and dieters. It's a good match. It's very nutritious
Recipe Recommendations
- purple potato 15g
- glutinous rice 15g
- oat 5g
- pure water appropriate amount
- Broken red dates a little
- Black and white sesame seeds a little
- sweetening
- other
- ten minutes
- simple
Steps for Potato oatmeal
1
Potato to Pichettin。
2
potato, oatmeal and oatmeal are placed in a nine-yang ksolo soy machine。
3
The rice is washed clean and water is immersed for 10-15 minutes。
4
Add a proper amount of pure water to the tank。
5
Start the rice paste program。
6
After 13 minutes, the rice paste automatically entered the slurry cup。
7
Put some red dates and black and white sesame, and eat it when it's hot。Potato oatmeal Make Tips
Drink it while it's hot