Beef, black wood
By VicentaLakin
Beef has high-quality proteins, has low fat content, is a source of low-fat sub-oil acids, has high iron content, beef helps to treat iron deficiency anaemia, beef helps to refill blood, iron levels in black wood ears are extremely high, beef is made with black wood ears, increases nutritional value, and black wood is able to remove internal toxins, helps to clean the stomach and improve health。
Recipe Recommendations
- beef appropriate amount
- black fungus appropriate amount
- oil appropriate amount
- onion a little
- Jiang a little
- garlic a little
- soy sauce a little
- sesame oil a little
- pepper a little
- sugar a little
- cornflour a little
- salty fragrance
- fried
- ten minutes
- ordinary
Steps for Beef, black wood
1
Black Moo's early。
2
Beef slices with pickled pickles evenly for 10 minutes, onions, ginger slices, garlic slices。
3
Blackwood ears are cooked in boilers。
4
Pull it out for backup。
5
Hot pots with oil, onions, ginger, garlic, red peppers for a while。
6
Put the salted beef on top of the color。
7
As shown, eight is ripe。
8
Put it in the black ear, and the onions are even。
9
And a spoon of sauce。
10
Firing, fire, done。
11
The finished chart。
12
The finished chart。