Steamed pork ribs with sour plum

1

Select the middle section of the ribs and wash them.

2

Cut the garlic into minced garlic.

3

Home-pickled sour plum.

4

Add minced garlic, a small amount of soy sauce, two crushed prunes and a small amount of prunes juice to the ribs, stir well, and leave to marinate for 30 minutes to taste.

5

After marinating, place on a steaming rack, steam with boiling water in a cold water pot for 10 minutes.

6

Sprinkle a small amount of chopped green onion before taking out the pan and steam for half a minute.

1. Sour plums are alkaline foods and help the blood acid-base balance in the body. People with strong liver-fire should eat more sour plums, which not only reduces liver fire, but also helps the digestion of the spleen and stomach and nourishes the liver; people with strong emotions can eat a few sour plums every day to keep a happy mood. 2. Sour plums are rich in organic acids and minerals, and are rich in multiple vitamins, especially vitamin B2. Its calcium and iron content are several times more than those of bananas, making it a rare healthy food. Sour plums contain a lot of citric acid, which can dispel harmful substances that age blood vessels. If you feel mentally exhausted after catching the midnight oil or staying up late, you can make yourself a cup of sour plum juice to refresh your mind. 3. Sour plum can also promote the secretion of salivary glands and gastric juice glands, so it can produce saliva and quench thirst. 4. Sour plums can stop vomiting and treat sickness during travel, help sober up when drinking too much, and rejuvenate muscles, muscles and blood vessel tissues when tired. 5. Sour plums can also moisturize the inflamed areas of the throat and relieve pain.