Eels sushi

1

The rice is washed clean and put into the electric cooker, where appropriate, and the water starts cooking rice。

2

The rice is ready to fill the house with fragrance。

3

Raw rice, eels, moss, cucumbers。

4

The rice is flat on the moss。

5

The moss swung in one direction。

6

Blocked to a width of about three centimetres into the disk。

7

Eels are taken out and put in a microwave to heat them up。

8

The eel is cut as wide as sushi。

9

The moss is clad around sushi eel。

10

The cucumbers are cut in slices。

11

The cucumbers are put on the back of the first sushi and two little red pepper peppers are placed on the first eel tablet and the shrimp mustache is placed under the eel tablet。

12

The fruit, the goose eggs and the stings are all the same。

13

It's an eel family。

14

The eels and sushi have a very nice mouth。

15

What a wonderful meal for yourself。

1 EELS ARE RICH IN VITAMIN A AND E, 60 AND 9 TIMES HIGHER, RESPECTIVELY, THAN COMMON FISH. OF THESE, VITAMIN A IS 100 TIMES MORE THAN BEEF AND 300 TIMES MORE THAN PORK. VITAMIN A AND VITAMIN E, WHICH ARE ABUNDANT, ARE OF GREAT BENEFIT IN PREVENTING VISUAL DETERIORATION, PROTECTING THE LIVER AND RESTORING ENERGY. OTHER VITAMINS SUCH AS VITAMIN B1 AND VITAMIN B2 ARE EQUALLY RICH. EELS MEAT CONTAINS A WEALTH OF HIGH-QUALITY PROTEIN AND ESSENTIAL AMINO ACIDS FOR ALL HUMANS. IT CONTAINS PHOSPHORUS, AN ESSENTIAL NUTRIENT FOR BRAIN CELLS. IN ADDITION, EELS CONTAIN DHAS AND EPAS, COMMONLY KNOWN AS “BRAIN GOLD”, WITH HIGHER LEVELS THAN OTHER SEAFOOD AND MEAT. THE EEL ALSO CONTAINS A LARGE QUANTITY OF CALCIUM, AND ITS SKIN AND MEAT CONTAIN ABUNDANT GELATIN PROTEIN. 4. EELS CONTAIN A VERY RARE WEST RIVER LOCKED PROTEIN, WHICH HAS GOOD AND STRONG KIDNEYS AND IS A HEALTHY FOOD FOR YOUNG COUPLES AND THE ELDERLY。