Five sauerkraut with potatoes

1

Prepare raw materials for gravy, spicy cabbage, potatoes for skin washing, onions, ginger, garlic。

2

Potato slices were immersed in water for 10 minutes before washing dry water。

3

Scratch it。

4

Five flowers cut in pieces。

5

Heated in the bottom oil in the pot and put it in the onions。

6

It's a fire that's going to blow up。

7

Five flowers to change color and put it in the potato chip and evenly。

8

Put in the cut cabbage。

9

A fire can also add a small amount of fresh water to prevent a hot sticky pot。

10

Soup juice is almost always fresh and fresh。

11

Spades with veggies and potato chips were put on the plate with onions and flashlights。

12

It's a perfect combination of sour and spicy potatoes。

13

It's nice to have it with buns and rice green bean congee。

14

I'm not sure if it's any better than that。

15

A well-nourished meal brings great satisfaction to the taste buds。

THE CUISINE IS NUTRITIOUS AND CONTAINS A WEALTH OF VITAMINS, IN ADDITION TO SUGAR, FAT, PROTEIN, ROUGH FIBRE, CALCIUM, PHOSPHORUS, IRON, CARROTS, VITAMIN B1, VITAMIN B2. IN PARTICULAR, FERMENTATION RESULTS IN LACTACID BACTERIA. 1, HOT CABBAGE CONTAINS A WEALTH OF INORGANIC MATERIALS SUCH AS CALCIUM, COPPER, PHOSPHORUS AND IRON, WHICH CAN FACILITATE VITAMIN C AND VITAMIN B ABSORPTION. 2. THE RAW MATERIAL OF SPICY CABBAGE ITSELF CONTAINS A LARGE AMOUNT OF CELLULOSE TO PREVENT INTESTINAL DISORDERS SUCH AS CONSTIPATION AND ENTERITIS OR COLONITIS. 3. THE COMPONENTS OF VITAMIN C, CARROTS, PHENOL OXIDES AND CHLOROPHYLL CONTAINED IN SPICY CABBAGE ARE RESISTANT TO ACIDIFICATION AND CAN INHIBIT AGEING, ESPECIALLY WITH RESPECT TO SKIN AGEING. THE RESISTANCE OF SPICY CABBAGE TO ACIDIFICATION VARIES AT DIFFERENT STAGES OF FERMENTATION, WITH THE HIGHEST RESISTANCE AT THE APPROPRIATE TIME. SPICY CABBAGE CAN PREVENT ACIDOSIS FROM BLOOD ACIDIFICATION DUE TO THE CONSUMPTION OF ACIDIC FOODS SUCH AS MEAT, A ALKALINE FOOD。